Paddleboard Yoga Class in Honolulu
Safety measures
1 hour 15 minutes (approx.)
Mobile ticket
Offered in: English
Good for avoiding crowds
Explore our promoted experiences
Operators have paid Viator more to have their experiences featured here
Overview
Perfect your yoga poses on a stand up paddleboard while floating in Hawaii's tropical waters. During this 75-min class in Honolulu led by an experienced instructor, learn to adapt familiar seated, kneeling and reclining yoga poses for the water. Work on balance and core stability with some standing poses and use free time to work on any poses you'd like. Try a savasana supported by the rocking of the ocean waves. This class is suitable for all skill levels; the small group size ensures personalized attention.
- 75-minute paddleboard yoga class in Honolulu
- Learn how to adapt familiar yoga poses for the water
- Challenge yourself with standing and balancing poses
- Experience a lying meditation rocking in the ocean
Saved to wishlist!
Meet your instructor and small group at Ala Moana Beach Park in Honolulu. While still on shore, listen to your instructor explain basic paddleboard yoga principles, including how best to stay balanced and centered on the board. Get a safety briefing and get ready to enter the water.
Wade with your board out to waist-deep water, then drop an anchor. Begin seated on the board with a meditation, then move through sitting and kneeling positions to warm up your body. Stand up and try a few sun salutations to get a sense of balance on the board, gaining confidence to try some balancing postures. Take some free time to work on poses that interest you, whether challenging or relaxing.
End with some deep stretching and a savasana, a restful meditation done lying down on the board, rocking in the Hawaiian waves.
Wade with your board out to waist-deep water, then drop an anchor. Begin seated on the board with a meditation, then move through sitting and kneeling positions to warm up your body. Stand up and try a few sun salutations to get a sense of balance on the board, gaining confidence to try some balancing postures. Take some free time to work on poses that interest you, whether challenging or relaxing.
End with some deep stretching and a savasana, a restful meditation done lying down on the board, rocking in the Hawaiian waves.
Traveller Photos



See More


See More
Reviews
Why you are seeing these recommendations
Compare Similar Experiences
Current

Paddleboard Yoga Class in Honolulu
1 hour 15 minutes
Free Cancellation
From
USD51.29
Why you are seeing these recommendations
Explore Similar Things to Do
Unique ExperiencesStand Up PaddleboardingYoga ClassesSports Lessons Water SportsClasses & WorkshopsOutdoor ActivitiesUnique ExperiencesOahuUnique Experiences - HawaiiStand Up Paddleboarding - HawaiiYoga Classes - HawaiiSports Lessons - HawaiiUnique Experiences - MauiStand Up Paddleboarding - MauiYoga Classes - MauiSports Lessons - MauiUnique Experiences - KauaiStand Up Paddleboarding - KauaiYoga Classes - KauaiSports Lessons - KauaiCategory
Ala Moana Center Tours & TicketsMagic Island Tours & TicketsLanikai Beach Tours & TicketsOahu Cruise Port Tours & TicketsDuke Kahanamoku Beach Tours & TicketsValley of the Temples Tours & TicketsHanauma Bay Tours & TicketsAloha Tower Marketplace Tours & TicketsManoa Falls Tours & TicketsHard Rock Cafe Honolulu Tours & TicketsMt. Tantalus Tours & TicketsLa'ie Point State Wayside Park Tours & TicketsSunset Beach Tours & TicketsUSS Oklahoma Memorial Tours & TicketsNu'uanu Pali Lookout Tours & TicketsBishop Museum Tours & TicketsMokolii Island Tours & TicketsWaikele Center Tours & TicketsShangri La Museum of Islamic Art, Culture & Design Tours & TicketsSandy Beach Park Tours & Tickets
Why you are seeing these recommendations